Individual Therapy

Do you remember what it was like to make progress in your life or how to be truly happy? Do you feel like your life is on autopilot? If so, it may be time for a change. Individual therapy sessions include a pre-intake assessment that will help determine the individual's specific needs.  With an empathic approach, I will assist you identify meaningful goals.  By doing so, we will establish an appropriate treatment plan together using the most suitable treatment technique.